On 9th June we had a change from our usual café format and held a Living Well Sports Day at our café in Oldmachar. We had chair-based exercises to warm us all up, then people tried their hand at skittles, boccia, quoits, darts, basketball, and more.
One of the challenges was to throw beanbags into hoops; the longer the throw, the higher the score, but some of our café friends had other ideas and ended up demonstrating their hula-hooping skills!
As well as our sporty challenges, we had dominoes, knots & crosses, word searches, and colouring in available at the tables. And at the end of the day, everyone went home with a wee medal.
